Red Lobster Clam Chowder Calories
Red Lobster Clam Chowder Calories. 4-Course-New England Clam Chowder Serving Size. In a soup pot melt butter over medium heat. If you want to know more about Red Lobster nutrition you may want to visit their official website.
Add milk and whisk vigorously.
Calories from Fat 130 Daily Value. New England Clam Chowder - Cup. Most of those calories come from fat 56 and carbohydrates 32.
Make sure the heat is set to low and cook gently while continuously stirring until you start to notice the odor of cooked flour. Add onion celery leeks and garlic and saute for 3 minutes mixing often. Choose from the sizes below to see the full.
Total Fat 15g 23. New England Clam Chowder Bowl 400 260 29 17 05 110 1290 23 1 8 12 Creamy Potato Bacon Soup Cup 270 170 19 11 05 60 890 21 1 4 Creamy Potato Bacon Soup Bowl 530 340 38 23 1 120 1780 41 2 9 Manhattan Clam Chowder Cup 110 35 420 20 920 12 7 Manhattan Clam Chowder Bowl 220 70 835 0 40 1830 24 3 15 Seafood Gumbo Cup 170 70 725 0 25 840 19 1. Get full Red Lobster Clam Chowder Recipe ingredients how-to directions calories and nutrition review.
Also the majority of their soups and salads like the New England Clam Chowder and the Lobster Bisque have less than 450 calories. There are 320 calories in 1 bowl of Red Lobster Manhattan Clam Chowder Soup Bowl. Avoid lumps by vigorously whisking and sprinkling the flour slowly into the pot by hand.
Remove from the heat and add the flour mixing well. A 1-cup serving of canned condensed New England clam chowder prepared with 2 percent milk contains 154 calories 188 g of carbohydrate 816 g of protein 509 g of fat and 08 g of fiber. Saturated Fat 9g 45.
Protein 6g Percent Daily Values are based on a 2000 calorie diet. Rate this Red Lobster Clam Chowder recipe with 2 tbsp butter 1 cup diced onion 12 cup diced celery 12 cup diced leek 14 tsp chopped garlic 2 tbsp flour 1 quart milk 1 cup minced clams with juice 1 cup diced potato 1 tbsp salt 14 tsp white pepper 1 tsp dried thyme 12 cup. Dietary Fiber 1g 4.
Red Lobster Clam Chowder
Red Lobster Clam Chowder
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